Amount of Folate, total in Pasta, dry, enriched

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, dry, enriched there is 237 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Pasta, dry, enriched.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Pasta, dry, enriched

Pasta, dry, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, dry, enriched are listed below.

Water 9.9 g 9.9%
Energy (calorie) 371 kcal
Energy (joule) 1553 kJ
Protein 13.04 g 13.04%
Total lipid (fat) 1.51 g 1.51%
Ash 0.88 g 0.88%
Carbohydrate, by difference 74.67 g 74.67%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 2.67 g 2.67%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.12 g 0.12%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 1.96 g 1.96%
Galactose 0 g
Starch 62.45 g 62.45%
Calcium, Ca 21 mg 0.02%
Iron, Fe 3.3 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 189 mg 0.19%

Nutrients in Pasta, dry, enriched